Welcome to our Lotus Flow Community where your child’s uniqueness is celebrated! 🌟



A Haven for Adaptive Yoga SEL & Mindfulness for Children with Special Needs

Namaste ,

Parents, Educators, Caregivers, and Beloved Children, we are so very grateful that you are here!

We have intentionally and carefully curated private and semi private classes, resources and equipment to support your children as the navigate a world that is not always conscious of their needs. We stand as a beacon of inclusivity and empowerment, where every individual's unique qualities are embraced and celebrated. We are a sanctuary and haven where boundless potential, unwavering hope, and endless possibilities thrive.

Lotus Flow's mission is to empower neurodivergent children through the transformative power of adaptive yoga, social emotional learning and mindfulness practices.We stand as a beacon of inclusivity and empowerment, where every individual's unique qualities are embraced and celebrated. We are committed to creating the space for children with physical ,neurological, developmental, and learning challenges can thrive, navigating the world on their on terms and pace through the transformative power of yoga, social emotional learning and mindfulness practices. We consider it a privilege to be partner with TEA as one of their approved Supplemental Special Education Services Providers and look forward to serving and supporting your child’s journey of health and wellness.

What is SSES?

Supplemental Special Education Services (SSES) are $1,500 one-time on-line grants for eligible parents/caregivers of eligible students served by special education that have been impacted by COVID-19 school closures. 

Families of eligible students can use the on-line accounts to obtain educational materials and resources and/or services such as additional speech therapy or other specific services. You can apply here

🌿 A Decade of Transformative Work

Since 2014,My team and I have worked with schools, parents, and caregivers, witnessing the profound transformation that yoga can bring to countless lives. There is nothing more rewarding than seeing neurodivergent children discover their inner peace, strength, and confidence. This is our calling, our mission, and our profound privilege.Our experienced yoga instructors are not just teachers; they are passionate advocates for neurodivergent children who often find themselves in a world not designed to meet their needs. We break down barriers and unlock the full potential of every child, connecting them with their body, mind, and spirit.

- Mitzi



🤗 Join Our Compassionate Community

We invite you to join our community and experience a place of compassion, well-being, healing, and limitless potential. At Namitzi Yoga, we are committed to ensuring that every child can access the profound benefits of yoga, meditation, and social-emotional well-being. Together, we can create a world where all children are celebrated for who they are, where acceptance, love and compassion reign supreme.

 

🌈 Adaptive Yoga for All

Lotus Flow's Adaptive Yoga classes tailors traditional poses to the unique needs of each neurodivergent child, using props like blankets, chairs, yoga straps, and blocks. Our practice is optimized for neurodiversity, offering sensory somatic mind-body support to expand awareness, regulation, and resilience in every program.

Our Adaptive Yoga Sessions can be scheduled virtually or onsite in a private or semi private session.

Private: Personalized sessions with experienced instructors who have training in working with special needs students, ensuring individualized attention and adjustments.

 

🧘‍♂️ Discovering Inner Power

In today's fast-paced world, where young minds face increasing challenges, Lotus Flow offers a safe space for your children to embark on a journey of self-discovery. Through playful and focused activities, we empower them to regulate their nervous systems, become aware of their bodies, manage their behavior, and navigate life with joy and connection.

Private: Personalized sessions with experienced instructors who have training in working with special needs students, ensuring individualized attention and adjustments.

Semi Private:

Small class sessions with experienced instructors who have training in working with special needs students, ensuring individualized attention and adjustments.

 
 

Let’s play yoga!

Our weekly virtual yoga classes are a way to experience community while making friends, moving mindfully, building strength and confidence and creating our calm.

 

 

Lotus Flow Membership Adaptive Yoga , Mindfulness and SEL ON DEMAND!


Take a look inside !

Adaptive Yoga Classes: Specially designed yoga classes that cater to individuals with a range of special needs, focusing on modified poses, sequences, and breathing exercises.

Chair Yoga: Yoga sessions for individuals with mobility challenges or those who require sitting support, helping them experience the benefits of yoga from a seated position.

Breath Awareness Classes: Classes to teach students calming breath techniques, helping them manage anxiety, stress, and sensory overload.

Mindfulness Meditation: Introducing mindfulness practices to special needs students, promoting relaxation, emotional regulation, and heightened self-awareness.

 
 

Aromatherapy & Sound Healing: Aromatherapy and the sounds of singing bowls are weaved into our adaptive yoga sessions, catering to students who benefit from multisensory experiences.

Online Resources: Guided Meditations, breathing exercises, journaling, tutorials, written guides, downloadable worksheets and webinars to support both students and their caregivers beyond the in-person sessions.