Spiritually Charged .Opulent. Soul Awakening. Transformational. Joyful.

I believe in divine connections, going deeper, enjoying luxury and engaging in experiences that creates abundance and elevates us soul, spirit, mind, body! I love connecting with you here but there is something about being able to squeeze on you, share a laugh, clink a glass, hold your hand, wipe your tear or just feel the electricity that happens when we are able to spend time together face to face. The pandemic has taught us the important of intentional time, interactions, relationships and the importance of LIVING in the present. I have curated some very special events for us! From sacred circles , to brunches to retreats get ready for a wonderful time, mindblowing manifestations, soul shifting and an opulent experience!


 

December 30,2024 | Houston, TX | River Oaks

🌺 Embrace Your Inner Fire: BURN & BLOOM Women's Day Retreat 🌺

Step into a world of empowerment, transformation, and self-discovery at our enchanting women's only day retreat – BURN & BlOOM. Set against the backdrop of the Houston Skyline, in one of River Oaks most opulent spaces on December 30, 2023, from 10:10am - 3pm this immersive experience promises to be a catalyst for your spiritual, mental, financial and emotional growth.

The Release 10:10am

πŸŒ… Morning Enlightenment: Identifying and Letting Go

The first half of the day is dedicated to introspection and liberation. Together, we'll identify the heavy baggage we carry, confronting the obstacles and limiting beliefs that hinder our growth. Through thoughtful exercises and shared experiences, we'll create a space for collective healing, paving the way for a brighter, more authentic future.

πŸ”₯ The Fire Ceremony: 11.11am

Our morning ends with a symbolic burn /fire ceremony, a sacred journey that transcends the physical for cleansing and clarity.. The flickering flames represent the transformative power of releasing what no longer serves us. As we drop and release our individual handwritten lists into the fire, we'll shed the weight of burdens, limiting beliefs, and anything holding us back.

The Renewal 12:12pm

✨ Afternoon Nourishment: Planting Seeds & Cultivating Your Inner Garden

As the day unfolds, we shift our focus towards self-nourishment. We enjoy elevated bites and sips while we delve deep into your root feelings, exploring how you desire to feel on a daily basis. Engage in the profound act of setting clear intentions and crafting a vision that aligns with your soul's deepest yearnings. This isn't just about goals; it's about creating a roadmap to co create and manifest your heart's desires in 2024!

🌿 Soulful Goal Setting: Manifesting Your Dreams

The second half of the day is dedicated to manifesting your dreams. By setting new goals rooted in your core desires and soul's purpose, you'll embark on a transformative journey towards a fulfilling 2024. Together, we'll create a supportive community where every woman can blossom into her most radiant self.

Why should I attend ?

🌸 To free yourself from burdens and limitations.

🌸 To unearth the roots of what holds you back, to make space for personal and spiritual growth.

🌸Toe explore your core feelings, set clear visions, and craft goals that align with your authentic self.

🌸 To cultivate a roadmap for 2024, turning dreams into achievable goals with the support of a like-minded community.

A day of self-discovery, empowerment, and sisterhood. Let's come together, ignite our inner fires, and collectively bloom into the best versions of ourselves. Reserve your spot at BURN & BlOOM and embark on a journey of transformation like never before! The synergy will be unbelievable!

Event location:

The IVY -River Oaks District

Attire: Comfy, Cute,Chic

Please remember when sharing the link or invitation with someone that this is a safe, sacred and exclusive space. Trust and integrity is essential! 

You can also expect:

* Elevated bites and sips 

*A Custom Journal 

* Exclusive Swag 

*Discount code for your bestie

*One on One mini coaching sessions

* A supportive community

Let’s go higher

Mitzi

 

February 10, 2024| HOUSTON, TX | $2999

Kids Yoga, Mindfulness , SEL Teacher Training

Become a certified yoga teacher and social-emotional learning facilitator β€” All from the comfort of your home! This training is perfect for Parents, Teachers, Administrators, After School Leaders, Case Workers, Therapist and Coaches.

The Namitzi Yoga Teach Me to Breathe Wellness , Yoga and SEL Training consists of syncr self-paced content, including videos, reflections, integration activities, lesson plans, and readings, as well as interactive sessions on Zoom that build community and help bring the learnings from your on-demand content to life! Join us in person or online!

The syllabus at a glance :

Social-Emotional Learning

Learning outcome: Lead wellness workshops for adults and young people in your schools, districts, & organizations.

Asana 

Learning outcome: Teach an inclusive and trauma-informed yoga class for adults and young people digitally and in-person.

Namitzi Yoga -Teach Me to Breathe Workshops

Learning outcome: Build the foundation for your own well-being, and enhance well-being in your relationships and community.

Meditation

Learning outcome: Sustain a daily personal meditation practice and be able to teach meditation to adults and young people.

Philosophy

Learning outcome: Gain a foundational understanding of the history and ethical principles of yoga to support you in living yoga off the mat.

Anatomy

Learning outcome: Enhance your ability to practice and teach yoga in a sustainable, functional, and well-informed manner.

Money

Learning outcome: Enhance your ability market and successfully offer consulting, workshops professional development for your school and other school communities. Create a sustainable business and stream of income teaching SEL and Yoga.

 

Upcoming Speaking Engagements

Join me for these speaking engagements :

Mimosas with Mitzi - January 7, 2024