Virtual Yoga Therapy: A Compassionate Path to Healing & Recovery
Spring Schedule Opens March 2024
Spiritually charged. High Vibe.Intimate and curated especially for YOU!
At Namitzi Yoga, we believe that true wellness is more than a practice—it’s a way of life. Whether you're seeking healing, clarity, empowerment, or spiritual alignment, our virtual services are designed to meet you where you are and guide you toward where you are meant to be.
This Is Your Time to Invest in Yourself.
Life moves fast, and it’s easy to put yourself last. But here’s the truth: your well-being is not a luxury—it’s a necessity.You deserve to feel at peace in your mind, strong in your body, and deeply connected to your purpose.
Every session we offer—from yoga therapy and guided meditation to soul-nourishing spiritual coaching and business mentorship—is crafted with intention, backed by years of experience, and infused with heart. Whether you’re navigating stress, grief, burnout, or simply seeking deeper fulfillment, we provide a safe, supportive space for you to heal, grow, and thrive.
Transformation Starts Here.
✔ Feel more balanced, clear, and at peace
✔ Release stress, anxiety, and emotional weight
✔ Step into your power and align with your divine purpose
✔ Turn your passion into profit and build a thriving wellness career
You don’t have to figure it out alone. We are here to guide you every step of the way.
Supporting Your Healing Journey—Anywhere, Anytime
At Namitzi Yoga, we know that healing is deeply personal, and access to support should never be a barrier. That’s why our Virtual Yoga Therapy sessions bring compassionate, trauma-informed care directly to you—wherever you are. From the comfort of your home, you’ll have access to a safe, nurturing space to reconnect with your body, calm your mind, and cultivate resilience.
Whether you're navigating eating disorder recovery, trauma healing, emotional fatigue, or chronic stress, our online sessions are designed to meet you where you are—physically and emotionally. We work alongside you as partners in your recovery, offering therapeutic practices that restore balance, regulate emotions, and bring a sense of peace to your body and mind.
More Than a Practice—A Partnership in Recovery
Yoga therapy is not just about movement—it’s about rebuilding trust with your body, reclaiming your breath, and finding moments of peace amidst the challenges of healing. Many of our patients share that our sessions help them feel more at home in their bodies, offering a space where they feel heard, seen, and supported—without having to step outside their comfort zone.
Healing is possible, and you don’t have to do it alone. We’re here to support you every step of the way.
Take the next step toward healing—schedule your Virtual Yoga Therapy session today.
Soul Therapy: Nourish Your Soul, Restore Your Spirit
A Transformative Journey to Inner Harmony & Vitality
Life can feel overwhelming at times—stress, fatigue, and emotional weight can take a toll on your well-being. Soul Therapy at Namitzi Yoga is a deeply restorative experience designed to help you move through life with greater intention, balance, and vitality. These soul-nourishing private sessions blend ancient wisdom with modern mindfulness techniques, creating a customized healing journey just for you.
Whether you seek relief from physical tension, mental exhaustion, or emotional heaviness, Soul Therapy offers a sacred space for renewal and self-discovery.
Your Soul Deserves This Level of Care
When was the last time you truly nurtured your mind, body, and spirit? Soul Therapy is more than a session—it’s an invitation to live with greater awareness, presence, and peace.
Give yourself the gift of deep healing and soulful renewal.
Virtual Prayer & Breathwork Session: A Sacred Space for Clarity & Faith
Guided Prayer & Breathwork to Deepen Your Connection
Not sure how to pray? Seeking clarity? Longing to strengthen your faith? This 30-minute private virtual session is designed for individuals who desire spiritual guidance, emotional grounding, and a deeper connection to their faith.
At Namitzi Yoga, we create a compassionate and sacred space where you can explore prayer in a way that feels authentic and personal. Whether you're looking for words to express your heart, seeking divine clarity, or simply want to experience the power of prayer and breathwork, this session will provide a customized, intentional practice to help you feel supported, heard, and uplifted.
Your Journey, Your Choice
To ensure the session is crafted specifically for you, you’ll have the option to complete a short online questionnaire or schedule a 15-minute virtual consultation before your session. This helps us understand your spiritual needs, challenges, and goals—allowing us to provide a meaningful and impactful experience.
Take the first step—book your Virtual Prayer & Breathwork Session today.
Awaken:
A 4-Session Journey to Alignment & Transformation
Your Hard Reset Begins Here
If you’re feeling disconnected, uncertain, or simply ready for a deep inner reset, Awaken is the perfect place to start. This transformational five-session experience is designed to help you realign with your deepest desires, root feelings, and divine purpose—so you can manifest the life you truly want.
At Namitzi Yoga, we believe that lasting change starts from within. Through this guided journey, you and I will work together to identify what’s been holding you back, redefine how you want to feel every day, and create powerful daily rituals that nourish and sustain your personal growth.